Find Your Sunlight

What Sunlight is

The activities, people, and places that energize you

A walk. A song. A friend who makes you laugh. The work that makes you lose track of time.

Most of us know what our Sunlight is. We've just stopped making room for it. Fifteen minutes a day is enough to change how you feel, how you work, and how you show up for the people who need you most.

The four sources of Sunlight

Creative

Experiential

Self-Care

Relational

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The book · January 19, 2027
Find Your Sunlight

When was the last time you felt fully alive? A short book you can finish in a sitting and use every day.
Read the book intro free now
Schools, companies, and teams
Bring Sunlight to your people

Keynotes, workshops, and a book for everyone. Bulk rates: $15 a book at 25 or more, plus shipping.
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The assessment · Coming soon
What lights you up?

See which of the four sources are strongest for you, and how lit up you are. Free, a few minutes. Opens January 19.
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Read the first 12 pages free.

Enter your email and we'll send you the Introduction to Find Your Sunlight: the story of how an eczema outbreak forced Mawi Asgedom to find his Sunlight. You'll also join the Sunlight community: emails that help you find your Sunlight, and a heads up on the book, the assessment, retreats, and events.

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Founder

Hi, I'm Mawi.

"I was in Turbo mode for twenty years. Then my health collapsed."

I survived a refugee camp as a child, earned a scholarship to Harvard, wrote a memoir that sold 500,000 copies, and built a company that trained millions of students. Then eczema covered my body and I couldn't sleep, work, or think. Getting better forced me to find what had been missing: Sunlight.

Today I lead Find Your Sunlight. I live outside Chicago with my wife and four kids, I've coached more than ten seasons of youth sports, and I'm still trying to hit a golf ball straight, which is one of my favorite Sunlight activities. More at mawi.com

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